Postnatal Massage
At Seabreeze Nurture Massage, we believe every new mother deserves dedicated care as she navigates the beautiful, yet demanding, journey of postpartum recovery. Our Postnatal Massage is a deeply restorative and gentle therapy, thoughtfully designed to support your body's healing and replenish your energy in the weeks and months following childbirth. This specialised massage focuses on easing the unique tension and discomforts that often arise after birth, whether from pregnancy, labor, or the new demands of caring for a newborn. We gently address areas like the back, neck, shoulders (often strained from feeding and carrying), and hips, helping to alleviate muscle soreness, improve circulation, and reduce swelling. Beyond the physical benefits, our Postnatal Massage offers a much-needed moment of calm and tranquility just for you. It's a serene space to unwind, reduce stress, and emotionally reconnect with yourself as you adapt to your new role. This nurturing touch supports hormonal balance, promotes better sleep, and aids in emotional well-being, empowering you to feel more grounded and revitalised. Prioritise this essential self-care as an investment in your well-being. You've given so much; now it's time to restore your balance and feel renewed with Seabreeze Nurture Massage.
Health Benefits
Embracing a Postnatal Massage at Seabreeze Nurture Massage is a vital step in your journey of recovery and renewal after childbirth. Beyond providing a much-needed moment of peace, it offers significant benefits to support your body and mind as you navigate new motherhood:
- Accelerates Physical Recovery: Helps to gently alleviate muscle soreness and tension from labor and delivery, as well as the new demands of carrying and feeding your baby (e.g., in the back, neck, and shoulders).
- Reduces Postpartum Swelling: Encourages improved circulation and lymphatic drainage, which can significantly reduce residual swelling in the body, particularly in the legs and ankles.
- Aids in Hormonal Balance: The relaxing touch of massage can help regulate postpartum hormones, potentially easing symptoms of "baby blues" and promoting a greater sense of emotional stability.
- Deep Stress & Anxiety Relief: Provides a dedicated space to unwind and de-stress, calming your nervous system and offering respite from the demands and sleep deprivation of caring for a newborn.
- Replenishes Energy Levels: By reducing fatigue and promoting relaxation, postnatal massage helps to restore your depleted energy reserves, leaving you feeling more revitalized and capable.
- Improves Sleep Quality: Easing physical discomfort and mental tension can lead to more restful and restorative sleep during those precious moments you get to rest.
- Supports Posture & Alignment: Helps to release tension built up during pregnancy and labor, promoting better posture as your body readjusts and adapts to new activities like breastfeeding and carrying your baby.
Price: $85 / 60 minutes